HORST: Composing Optimizer Geometries for Sparse Transformer Training

Adaptive optimizers, most notably Adam, have become the default standard for training large-scale neural networks such as Transformers. These methods maintain running estimates of gradient first and second moments, incurring substantial memory overhead. We introduce PowerStep, a memory-efficient optimizer that achieves coordinate-wise adaptivity without storing second-moment statistics. Motivated by steepest descent under an $\ell_p$-norm geometry, we show that applying a nonlinear transform directly to a momentum buffer yields coordinate-wise adaptivity. We prove that PowerStep converges at the optimal $O(1/\sqrt{T})$ rate for non-convex stochastic optimization. Extensive experiments on Transformer models ranging from 124M to 235B parameters demonstrate that PowerStep matches Adam's convergence speed while halving optimizer memory. Furthermore, when combined with aggressive \texttt{int8} quantization, PowerStep remains numerically stable and reduces optimizer memory by $\sim\!8\times$ compared to full-precision Adam. PowerStep thus provides a principled, scalable and resource-efficient alternative for large-scale training. Code is available at https://github.com/yaolubrain/PowerStep.

Sparse attention offers a promising strategy to extend long-context capabilities in Transformer LLMs, yet its efficiency-accuracy trade-offs remain unclear due to the lack of comprehensive evaluation. We address this gap with the largest-scale empirical analysis to date of training-free sparse attention, evaluating six methods across multiple model families and sizes, sequences up to 128K tokens, and sparsity levels up to 0.95 (i.e., $1/20$ attention budget) on nine diverse tasks. We first organise the rapidly evolving landscape of sparse attention methods into a taxonomy along four design axes. Our analysis then yields actionable insights: 1) sparse attention is effective: larger sparse models outperform smaller dense ones at equivalent cost, improving the Pareto frontier; 2) for the training-free methods we study, fine-grained per-query importance estimation during prefilling remains impractical-due to both the cost of estimation and the lack of sparse kernels that translate fine-grained sparsity into wall-clock gains-forcing a task-dependent choice between global-to-token and block-to-block selection. Instead, during decoding, token-to-page selection becomes feasible, enabling better generalisation and higher sparsity tolerance; 3) longer sequences tolerate higher sparsity, suggesting that fixed-budget methods in production are suboptimal. Together, these findings provide practical guidance for deploying sparse attention and methodological recommendations for future evaluations. Our code is available at https://github.com/PiotrNawrot/sparse-frontier.

Dynamic Sparse Training (DST) offers a promising paradigm for improving the training and inference efficiency of deep neural networks; however, we find that in large language model training, DST can suffer from optimization instability, manifested as loss spikes after topology updates. In this work, we show that the naive use of standard Adam-based optimizers leads to a cold-start issue for newly regrown parameters, resulting in excessively large updates and disrupted training dynamics. To address this issue, we propose Sparse Memory-Efficient Training (SMET), which stabilizes DST with optimizer warm-up and improves training progress through density-aware learning-rate scaling. SMET further reduces memory consumption by storing gradients and optimizer states only for active parameters. We provide a theoretical analysis of the update behaviors under SMET, showing improved optimization stability. Extensive experiments demonstrate that SMET enables stable, scalable, and memory-efficient sparse pre-training of LLMs, paving the way for sparse training as a practical alternative to dense training. Our code is publicly available at: https://github.com/QiaoXiao7282/SMET.