On-Policy Self-Training: Data-Free Self-Improvement in Large Language Models

On-policy (Self-)Distillation (OPD / OPSD) has shown strong potential for post-training large language models (LLMs). However, existing methods still rely heavily on external supervision, including ground-truth signals, environmental feedback, or guidance from larger models, and therefore fall short of genuine "self"-distillation. In this study, we show that on-policy self-distillation can be achieved using only a model's own generations via internal consistency. We propose unsupervised on-policy self-distillation (U-OPSD). U-OPSD first samples multiple rollouts and constructs a pseudo solution by majority vote under a self-consistency threshold. It then conditions the model's distribution on the pseudo-solution and distills itself on the disagreeing completions, allowing the model to correct itself precisely where it is confidently wrong. Across diverse benchmarks, base models, and training settings, U-OPSD consistently improves over the base models and matches or surpasses supervised methods with ground truth (GT) such as OPSD and GRPO. On five mathematical reasoning benchmarks, i.e., AIME24, AIME25, HMMT25, MATH500, and AMC23, U-OPSD improves over the base model by 8.5% and 10.7% on Qwen3 non-thinking mode at 4B and 8B scales, and outperforms OPSD by 3.2% and 2.3% on average, respectively. In thinking mode, U-OPSD stays on par with OPSD, ahead by 0.9% at 4B and level at 8B and surpassing GRPO by 0.7% and 1.1%, respectively. Code is available at https://github.com/williamium3000/u-opsd.

Can post-trained large language models (LLMs) further improve themselves using only unlabeled prompts, without external teachers or feedback from tools? We study this setting starting only from unlabeled seed questions with no ground-truth solutions, across three reasoning domains: math, science, and coding. We propose Self-Verified Distillation, a simple post-training refinement algorithm in which the model generates candidate solutions to these seed questions, filters them using prompt-based self-verification, and trains on the resulting self-curated dataset. Inspired by the UQ benchmark's use of multiple validators to screen candidate answers to hard unsolved questions, we adapt this validation-based filtering idea to self-training: the model filters its own generated solutions through a three-stage cascade of cycle-consistency, factuality, and correctness checks, accepting a solution only if it passes all stages with unanimous judge votes. We find that sampling more candidate generations and using a larger verification budget during training data construction produces higher-quality self-curated data and, in turn, better reasoning models. We then train Qwen3 models at multiple scales with Self-Verified Distillation and obtain gains across all three domains. For Qwen3-4B, our method improves aggregate held-out pass@1 by +16.7 points in math (AIME26 and HMMT), +11.1 points in science (GPQA Diamond and HLE), and +8.3 points in coding (LCBv5 and LCBv6), with gains also extending to 0.6B and 8B models. Compared to our test-time-only baseline (UQ-TTC), which improves performance by spending extra compute at inference time, Self-Verified Distillation achieves better performance in most settings while requiring only a single inference call at test time.

On-policy self-distillation (OPSD) improves large language models by letting a self-teacher with privileged information provide dense token-level supervision on the model's own trajectories. Yet existing methods typically construct the self-teacher from the current, initial, or slowly averaged policy state, leaving the quality of supervision constrained by the teacher's ability to exploit privileged information. We ask whether the model's own optimization progress can instead be recycled into a stronger self-teacher. In this paper, we introduce Bootstrapped On-Policy Self-Distillation (B-OPSD), which temporarily trains the policy ahead to obtain a future teacher, restores the student to the original policy state, and then uses the future teacher to supervise the restarted student. The future teacher improves supervision in two complementary ways, it can generate more reliable privileged trajectories and, conditioned on them, provide more informative token-level targets along the restarted student's on-policy trajectories. Experiments on mathematical reasoning with Qwen3-4B and Qwen3-8B show consistent improvements over standard OPSD in both settings, including gains from 27.50 to 41.30 and from 48.80 to 64.44 in the rollout-privileged setting. Our findings point to a broader principle for self-improving models that future learning progress can be distilled backward, preserving acquired knowledge while bootstrapping beyond the optimization state that produced it.