Forgetting in Language Models: Capacity, Optimization, and Self-Generated Replay

Adapting language models (LMs) to new tasks via post-training carries the risk of degrading existing capabilities -- a phenomenon classically known as catastrophic forgetting. In this paper, toward identifying guidelines for mitigating this phenomenon, we systematically compare the forgetting patterns of two widely adopted post-training methods: supervised fine-tuning (SFT) and reinforcement learning (RL). Our experiments reveal a consistent trend across LM families (Llama, Qwen) and tasks (instruction following, general knowledge, and arithmetic reasoning): RL leads to less forgetting than SFT while achieving comparable or higher target task performance. To investigate the cause for this difference, we consider a simplified setting in which the LM is modeled as a mixture of two distributions, one corresponding to prior knowledge and the other to the target task. We identify that the mode-seeking nature of RL, which stems from its use of on-policy data, enables keeping prior knowledge intact when learning the target task. We then verify this insight by demonstrating that the use on-policy data underlies the robustness of RL to forgetting in practical settings, as opposed to other algorithmic choices such as the KL regularization or advantage estimation. Lastly, as a practical implication, our results highlight the potential of mitigating forgetting using approximately on-policy data, which can be substantially more efficient to obtain than fully on-policy data.

As new knowledge rapidly accumulates, language models (LMs) with pretrained knowledge quickly become obsolete. A common approach to updating LMs is fine-tuning them directly on new knowledge. However, recent studies have shown that fine-tuning for memorization may be ineffective in storing knowledge or may exacerbate hallucinations. In this work, we introduce a setting we call continual memorization, where a model must memorize and retain a set of factoids through multiple stages of fine-tuning on subsequent datasets. We characterized the forgetting patterns through extensive experiments and show that LMs widely suffer from forgetting, especially when needing to memorize factoids in the second stage. We posit that forgetting can be alleviated by modifying training dynamics: (1) protecting the memorization process when learning factoids or (2) reducing interference from subsequent training stages. Intriguingly, we find that mixing randomly generated word sequences or generic data sampled from pretraining corpora at different training stages effectively mitigates forgetting REMIX: Random and Generic Data Mixing). REMIX can recover performance from severe forgetting, outperforming replay methods and other continual learning baselines. We analyze how REMIX influences the learning process and find that robust memorization follows a distinct pattern: the model stores factoids in earlier layers than usual and diversifies the layers that retain them, which results in easier recall and manipulate of the learned factoids.

Language-model unlearning updates a trained model to behave as if it had not seen selected training examples, while preserving utility and avoiding costly retraining. Existing approaches typically fine-tune the pretrained model with a fixed training budget and select the final model afterwards by evaluating several saved checkpoints on downstream validation data. Two sources of unnecessary computation limit scalability: training beyond the desired forget-retain trade-off, and checkpoint selection that requires extra storage and repeated evaluations. To address these limitations, we introduce MArgin Self-Correction (MASC), an efficient unlearning method with an online stopping rule that does not require downstream evaluation. Given a text sequence to be forgotten, MASC actively reduces the logit gap between the original next token and the most likely alternatives. It outputs a final model once this gap is small on average over a sufficiently large proportion of token positions across all forget sequences. On TOFU, MUSE News, and MUSE Books, MASC achieves a competitive forget-retain trade-off at a fraction of the computational cost of existing baselines. We further observe that as we increase model size (a.k.a. number of parameters), the trade-offs improve for both MASC and SimNPO -- the forget metrics remain comparable while retain utility increases.