VideoRun2D Demo: Markerless Body Tracking for Biomechanical Analysis of Running

Resistance training can be a high risk activity, and safe form is essential to avoiding injury. Laboratory-based movement analysis provides quantitive technique assessment, yet is not easily accessible. Markerless pose estimation infers body landmarks from images or video without physical markers and could offer a feasible alternative for technique assessment. We present a pose estimation framework to evaluate resistance-training technique from ordinary video footage. Using BlazePose, anatomical landmarks were extracted from squat, bench press, and deadlift videos and converted into joint-angle trajectories, with the squat serving as the primary case study. Trajectories were assessed against a defined reference repetition using root mean square error (RMSE). Results show that the framework recovers meaningful kinematic patterns for the squat and deadlift, enabling quantitative comparison between repetitions and identification of technique variability within a set. Performance depended strongly on camera orientation and visual occlusion, with non-sagittal views distorting 2D joint-angle estimates. The findings demonstrate that markerless pose estimation can support accessible biomechanical assessment outside laboratory environments.

Applying Human Pose Estimation (HPE) in real world environments remains a challenging task, this paper explores and surveys real time HPE approaches and their limitations in sports analysis for individuals, alongside developing a practical lightweight prototype for real world testing and usage. The older marker-based motion capture systems evolving to the modern accessible and adaptable markerless deep learning approaches, this survey explores the foundational architectures, which balance precision and efficiency. We also compare algorithmic frameworks (top-down, bottom-up, one-stage approaches, etc.) on practical deployment metrics such as inference latency, frame rate, mean per-joint position error, and temporal jitter to guide model selection process for sports application. As our prime contribution, we are proposing a modular, lightweight software prototype, which uses MediaPipe HPE framework with multiple exercise specific logic to deliver real-time insights and AI based feedback for non-expert users. We derive sports insights and providing feedback with minimal computational resources, while showcasing the performance and reliability metrics. In the end, we suggest other future research directions like combining sensors, and AR/VR. This work caters to researchers, engineers, sport scientists, etc., as both technical resource and a valid blueprint to implement a similar or improved real-time HPE analysis system for athletic performance enhancement or other purposes.

Recent progress in 3D human pose estimation has made markerless recovery of skeletal motion increasingly accurate and scalable. However, most pose estimators remain optimized for geometric keypoint accuracy, while many real-world applications in rehabilitation, sports science, ergonomics, and clinical movement analysis require biomechanical quantities that describe how the body moves, loads, and activates. In this work, we propose BioModule, a lightweight plug-in temporal transformer that attaches downstream of any 3D pose estimator and predicts biomechanical attributes from standard 17-joint 3D skeletons. BioModule is estimator-agnostic and requires no modification of the upstream pose model, enabling existing pose estimators to be extended toward physically interpretable motion analysis. To train and evaluate BioModule, we construct a large-scale aligned dataset pairing Human3.6M video and 3D keypoints with the biomechanical label space of Human3.6Mplus. We establish and verify anatomical correspondence between coordinate systems of the two datasets, enabling frame-accurate cross-modal supervision. Using this aligned supervision, BioModule predicts biomechanical quantities. We further benchmark BioModule across seven state-of-the-art 3D pose estimators, providing the first systematic analysis of how upstream pose estimation quality propagates to downstream biomechanical prediction fidelity. The results position BioModule as a compact, modular bridge between vision-based pose estimation and biomechanically meaningful human motion analysis.